Choosing a Therapist for a Troubled Teen

Finding a therapist for a teenager can be a tremendous challenge. However, therapy can make the difference between good mental health and increased mental health problems. With so many different types of therapists and therapy available, being willing to invest the time and to research options can be life-changing for a teenager. What Is Evidence-Based …

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What to Expect from Therapy and Your First Therapy Session

Does your teenager know what to expect from therapy? Do you know how to prepare for your first therapy session, and how to be more open? Are there ways you as a parent can make that intimidating first visit less stressful? Indeed, these are all appropriate questions that make sense before starting the therapeutic process. …

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