The Benefits of Pets for Teens with Mental Health Disorders

The emotional benefits of animal companionship are well-documented. Beyond the popularity of having specified and prescribed emotional support animals, even having animals as pets can foster positive emotional relationships, compassion, empathy, and responsibility in teens. For teens with mental health disorders, particularly in this time of grief and isolation during a global pandemic, the benefits …

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How to Cope With High School Stress and Academic Anxiety

A difficult combination of teen academic anxiety and high school stress is plaguing American teenagers today. Academic anxiety and exam stress is steadily increasing, leading to unexpected mental health challenges. Hence, coping with school stress is a pressing health concern today in the United States. Parents need to develop tools to help kids build resilience, …

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