10 Tips for Keeping Positive During a Difficult Time

Keeping positive and maintaining an optimistic attitude is more important today than perhaps ever before. We all have been struggling to navigate the difficulties of this global pandemic. For some, COVID-19 has taken a toll on physical health, but it has also taken a toll on mental health. For those who may have lost a …

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How Parents Can Support the Siblings of Addicts

When it comes to the family dynamics of addiction, raising the siblings of addicts is difficult for any parent. Parents tend to focus too much energy and effort on the addicted child, which can leave the other children feeling neglected. If left unnoticed, this can lead to resentment and anger, as well as unresolved wounds …

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How to Choose the Best Teen Rehab Near Me

Perhaps you have been struggling for years with your teenager’s addiction and simply haven’t been able to find the best rehab that is right for them. Or perhaps you recently discovered drugs in your teenager’s room and want to do some preliminary research on rehab for teens before speaking with your son or daughter. Regardless, …

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Understanding the Challenge of Teen Emotions & Supporting Your Teen

The challenge of dealing with teen emotions is not easy for any parent. Teenagers are transitioning from childhood into adulthood, where they are developing their independence and having their own opinions. It is also a period when mounting pressures around school grades, SAT scores, sports team performance, and college applications can cause teenagers to feel …

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What to Do if You Suspect Teen Drug Use at Home

If you are a parent and you are suspecting teen drug use in your home, we understand and empathize with this challenge. Indeed, it is difficult finding out that you are a parent of an addict, and the stigma which can be attached to that. Knowing what to do and how to help your teen …

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4 Benefits of Technology for Teens

Sometimes it is hard for parents to see the benefits of technology for teens. After all, when teens spend endless hours playing video games or staring at their smartphones, technology can feel more like a burden than a benefit. However, in today’s challenging world, both during the quarantine period and beyond, the positive effects of …

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How to Cope With High School Stress and Academic Anxiety

A difficult combination of teen academic anxiety and high school stress is plaguing American teenagers today. Academic anxiety and exam stress is steadily increasing, leading to unexpected mental health challenges. Hence, coping with school stress is a pressing health concern today in the United States. Parents need to develop tools to help kids build resilience, …

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What Is A Mental Health Evaluation and How Can It Help?

When the behavior of a teenager begins to worry a parent, the question of “What is a mental health evaluation, and how can it help?” is essential to ask. Given the negative stigma about mental health in the United States, mental health is often misunderstood and a clearer picture is needed. By starting with an …

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Counselor Vs. Therapist – Differences and Similarities

The terms counseling and therapy are often used synonymously. There are, however, core differences between psychological counseling and psychotherapy. For one thing counseling is generally a more short-term solution as opposed to therapy which is more long term and focuses on a wider scope of issues. What do Therapists do? Therapists focus primarily on long …

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