serotonin Tag

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06 Sep

The Link Between Sugar and Depression

When you think of sugar, you probably think of your favorite sweet treats and a boost in energy. But did you know that sugar can affect your mood in a negative way? In fact, consuming too much processed sugar can lead to mood disorders. Here...

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23 Mar

What is Serotonin and Why Does it Make You Feel Good?

Serotonin is a chemical in the brain that acts as a neurotransmitter by relaying messages from one side of the brain to the other. It's believed to influence a wide variety of psychological and physical functions, including those related to mood, appetite, sleep and the...

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25 Jun

5 Ways to Boost Serotonin Naturally

Serotonin is a feel-good chemical that is produced in our brain. It is responsible for controlling our mood, and when levels get low, it can lead to depression. Here are some ways to boost serotonin naturally. [embed]https://www.quiet.ly/list/share/FVisZLLCEXfQKLD5wr2CpgpE0TigUkn94skdukBvuA0?qeid=63578124&settingsId=1&width=550&type=flexible[/embed] Feature Image: Don LaVange ...

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