obsessions Tag

washing hands sink
29 Sep

Managing OCD: 7 Ways to Calm Your Compulsions

Obsessive Compulsive Disorder (OCD) is a mental health condition with two main characteristics: obsessions and compulsions. Obsessions are unrealistic thoughts or feelings and compulsions are uncontrollable actions that are often repeated to reduce stress and fear. When you're living with OCD, finding ways to cope with...

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