Extracurriculars to Help Your Teen Stay on Track

By Teen Rehab

• Sports

  By Teen Rehab

  Not only will sports get your teen outside and involved with a group of like-minded teens, but the physical activity will keep both their body and mind healthy.

• Music

  By Teen Rehab

  Learning an instrument or singing in a choir will build confidence in your teen through performing, and encourage them to explore their creative side.

• Art

  By Teen Rehab

  Art can be very therapeutic and is an excellent alternative to traditional teaching and learning methods. It will also challenge your teen to explore their creativity and expression.

• Community Groups

  By Teen Rehab

  Being involved in the community will broaden your teen’s horizons and introduce them to people they wouldn’t have met if they didn’t step outside their comfort zone.

• Volunteering

  By Teen Rehab

  Volunteering is a great way to give back to the community, and instil confidence and positivity in your teen. It will also provide a strong reference for jobs and college applications.