5 Apps to Help With Teen Stress

26 May 5 Apps to Help With Teen Stress

Does your teen struggle with stress from school, peer pressure, extracurriculars or anxiety? Teenagers are often faced with a plethora of challenges as they learn to balance their personal and academic lives. Here are five apps you can encourage your young adult to use to keep organized and stay stress-free.

5 Apps to Help With Teen Stress

By Teen Rehab

Here are some apps your teen can try to help manage their stress. 

  • 1. Evernote

    By Teen Rehab

    Sometimes a little extra organization goes a long way to help alleviate stress. [Evernote](https://evernote.com/) is an app that helps your teen to make to-do lists. Its tracker allows users to add photos, audio files or web clippings and can be synced to your computer.

  • 2. iStudiez

    By Teen Rehab

    [iStudiez](http://istudentpro.com/mac.php) is an app that helps students track assignment deadlines, homework and grades.

  • 3. MyHomework

    By Teen Rehab

    [MyHomework](https://myhomeworkapp.com/) helps students track their school life. Homework, tests, projects, lessons and class schedules can be added to a tracker to help your teen stay on top their to-do list.

  • 4. HabitRPG

    By Teen Rehab

    [HabitRPG](https://habitrpg.com/static/front) is a habit building, goal setting and productivity app that works like a game. Users can receive in-game rewards and level up for completing tasks and making certain achievements.

  • 5. MindShift

    By Teen Rehab

    If your teen struggles with anxiety, [MindShift](http://www.anxietybc.com/mobile-app) is an app they can try that is designed to help teens cope with anxiety by helping to build skills for identifying steps they can take towards taking charge of it.

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